Imagination
47 sec.
Mental replay.
Movies of the Mind.
They both mean the same thing – reviewing your event in your mind, by seeing yourself perform a flawless routine. This applies to Olympians, speech givers, bowlers, or whatever it is you want to do with stellar accuracy.
Earl Nightingale said it.
So did Christ.
"You become what
you think about."
"As a man thinks
in his heart, so is he."
Olympic athletes have used this technique for years. In 1980, Denis Waitley served as Chairman
of Psychology for the U.S. Olympic committee’s Sports Medicine Council. They trained the athletes to mentally
perform their routine with perfect precision and to to do it often.
Denis says,
Worth remembering next time you want to perform at your peak levels.
P Michael Biggs
Offering
Up-Moments
One
Moment at a Time